The Actual Chipotle Guacamole Recipe| heatherlikesfood.com (2024)

FAQs

What is Chipotle guacamole made of? ›

Unlike fake versions which have included add-ins like garlic or tomatoes, Chipotle's guac uses just six ingredients: avocados, lime juice, cilantro, red onion, jalapeño and kosher salt.

In order to keep the dip from turning from a vibrant green to a yucky, brown hue by the day's end, it is double sealed. His third TikTok clip showed how each tin of guacamole is sealed to keep it from going bad. “Each panned guac gets sealed airtight with Saran Wrap,” he said.

Why does Chipotle guacamole taste so good? Based on my experience, Chipotle's guacamole flavor comes from the lime juice, red onion, and salt. These are the key flavors that stick out immediately with every bite. As I mentioned, there is more red onion in this guacamole recipe than most, which is unique to Chipotle.

What's So Great About Chipotle's Guacamole? Uh, everything! Whereas most chain restaurants' guacamole seems to be squeezed from a plastic bag, or worse yet, scraped from an industrial tub, Chipotle's guac is full of avocado chunks and speckled with fresh produce.

We use only Hass avocados because they're the creamiest, most delicious of all avocado varieties. They're dark green and bumpy on the outside and velvety smooth on the inside, with a high fat content - but the good kind (whew). Every morning we mash the avocados by hand and make batches of guac from scratch.

Here's all you need for traditional guacamole: ripe avocados, coriander/cilantro, red onions, jalapeño or Serrano chilli, lime and salt. Avoid unnecessary fillers such as sour cream and cream cheese. They only dilute flavour. Popular optional extras include: garlic, tomato, cumin powder.

Lime is an integral part of great guacamole—or so we thought. Turns out, you get to taste and enjoy the pure flavor of avocado better in guacamole without the lime.

The lactic acid in sour cream acts very much like the ascorbic acid in limes in combating the oxidizing enzymes in avocados. The process and result is similar: spread a thin layer of sour cream onto a smooth surface of guacamole and cover with plastic wrap, pressing it directly onto the surface.

Chipotle guacamole uses only six ingredients

Hass avocados from Mexico (the main supplier of Chipotle's avocados) ripened to perfection, fresh-squeezed lime juice, chopped cilantro, diced red onion, diced jalapenos, and kosher salt. That's it.

Store-bought guacamole usually has a co*cktail of preservatives which keep it from browning, and when you make guac at home, usually it's eaten within the hour. We can't make guac every hour - we make it every few hours, and the lemon/lime juice keeps it from browning too badly within that time frame.

How can you tell the difference between real and fake guacamole? ›

The fake guacamole recipe is nearly identical to your standard taqueria guacamole. Tomatillos, cilantro, garlic, jalapeño are still the core ingredients, instead, the imposter substitutes the green gold for the tender summer variety of Mexican squash usually sauteed in guisado form.

Avocados are nutrient-dense and filled with heart-healthy fats and fiber (three times as much as the brown rice) that help make your bowl satisfying. While the guacamole does deliver 230 calories, if you love guac, we still think it's worth the extra $$$ and calories for the nutrition and flavor boost.

Chips with salsa or chips with guacamole are two menu items that do not have dairy. In terms of individual food items, there are no milk-based ingredients in any of their meats, beans, taco shells, chips, or tortillas.

Although brown guacamole isn't the most appealing, it's completely safe to eat (as long as you've stored the guacamole in the refrigerator, and it isn't more than three days old). "While a bit off-putting to look at, brown guacamole is totally safe," confirms Food Network's nutritionist, Dana Angelo White, MS RD ATC.

Avocados are nutrient-dense and filled with heart-healthy fats and fiber (three times as much as the brown rice) that help make your bowl satisfying. While the guacamole does deliver 230 calories, if you love guac, we still think it's worth the extra $$$ and calories for the nutrition and flavor boost.

Chipotle guacamole uses only six ingredients

Hass avocados from Mexico (the main supplier of Chipotle's avocados) ripened to perfection, fresh-squeezed lime juice, chopped cilantro, diced red onion, diced jalapenos, and kosher salt. That's it.

Chipotle uses Hass avocados, which are high in monounsaturated fat (6.7 grams per half avocado). This has been linked to preventing heart disease and lowering blood pressure. Due to the fat content, avocados are calorie-rich, so if you're monitoring your weight, consider a half serving.