Pork Medallions in Orange Sauce Recipe - Food.com (2024)

7

Submitted by PaulaG

"This is an adaption of recipe that was printed in TOH Light and Tasty, February/March. Serve this on top of rice to absorb the delicious orange sauce. Hope you enjoy."

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Ready In:
1hr

Ingredients:
10
Serves:

4

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ingredients

  • 1 - 1 12 lb pork tenderloin
  • seasoning salt, to taste
  • 12 cup orange juice
  • 14 cup chicken broth
  • 2 tablespoons ketchup
  • 1 tablespoon honey
  • 1 teaspoon orange zest
  • 12 teaspoon dried rosemary, crushed
  • 14 teaspoon salt
  • 14 teaspoon arrowroot (optional)

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directions

  • Preheat oven to 425 degrees, season the pork tenderloin with seasoning salt, place in roasting dish and place in preheated oven; back for 20 to 25 minutes or until meat thermometer registers 160 degrees.
  • Remove meat from oven and cover with foil, allow to stand while making sauce.
  • In a small skillet, add the juice, broth, ketchup, honey and orange zest; bring to a boil, reduce heat and simmer for 10 to 15 minutes or until liquid is reduced by half.
  • Slice the pork in 1/4 inch slices, add to sauce with the rosemary and simmer for 4 to 5 minutes or until meat is nicely glazed.
  • If desired, mix the 1/4 teaspoon arrowroot starch in a small amount of water and add to sauce to thicken slightly.

Questions & Replies

Pork Medallions in Orange Sauce Recipe - Food.com (11)

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Reviews

  1. My bf just made this for our dinner tonight (leaving out the chicken broth as I'm allergic, and rosemary because we don't like it). It was amazing. He used a peppered tenderloin, which gave it some spice, and we ate over broccoli. He'd probably look for a plain tenderloin next time, but there was not any at our store today. VERY, VERY TASTY! We also did not use arrowroot, although it probably would have thickened the sauce nicely. We were fine with the more liquid sauce. In place of the chicken broth he just used more OJ. Great low-fat, all-natural/organic dinner.

    PardenMe247

  2. Except for using fresh rosemary and thickening with corn starch I followed the recipe. I did, however, double the sauce and glad I did so. This was lovely and sure to be repeated. Made for RS#42

    Julie Bs Hive

  3. Step #3 says to reduce to 1 cup. It started with less then 1 cup so I just reduced to 1/2 of what I started with. I used pork loin and chicken breast that I sliced and coated with a mixture of soy sauce, sesame oil and cornstarch. placed in the oven for 10-15 minutes. Then added to the sauce. This would be nice if it was thickened so the sauce coated the pork. Thanks for this low fat dish.

    Rita1652

  4. Really nice we have this all the time as kids love it great for family's !

    Master chef 123

  5. this was alright, the flavor was good just not our thing really

    kel-Cie T

see 1 more reviews

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RECIPE SUBMITTED BY

PaulaG

Hixson, Tennessee

  • 304 Followers
  • 770 Recipes
  • 242 Tweaks

I came to this site in March of 2004. It was then called Recipezaar. This site was the first on-line site that I ever joined. I first popped in 2003 while searching for a Peach Cobbler Recipe. In March of 2004, DH was having shoulder surgery and I was looking for a Split Pea Soup. Once again I found myself on Zaar as it came to be called.Over the years I hung out and learned from some of the best home cooks in the country, I posted over 700 recipes on the site, reviewed over 3500 recipes and posted over 3000 food photos. Over the next 10 years the site made many changes and in 2010 it was sold to to Food Network and became Food.com. Until last year we played games, talked and shared with one another. As a result of the community and the relationships I built I got to meet some wonderful people from all over the country. I also have a great number of friends that I have never meet face to face. Some of us still hang out at various places across the net. Zaar was more than a cooking community. It was an internet community of friendship. Life is an adventure ever changing.

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Pork Medallions in Orange Sauce Recipe  - Food.com (2024)

FAQs

Are pork medallions the same as pork tenderloin? ›

What is a pork medallion? Pork medallions are 1-2″ thick rounds of pork tenderloin. They're easy to work with, cook quickly, and are super tender! Pork tenderloin is a specific cut of pork that's long, lean, and somewhat thin.

Why are my pork medallions tough? ›

To ensure tender pork medallions, avoid overcooking them, as this can result in a tough and dry texture. Cook the medallions until they reach an internal temperature of 145°F (63°C), followed by a brief resting period to allow the juices to redistribute.

How do you thicken orange sauce? ›

To thicken the sauce, pour it into a small saucepan on the stove over medium-high heat. In a small bowl, combine 2 tablespoons cornstarch with 2 tablespoons water to make a cornstarch slurry. Once the sauce starts to bubble in the pan on the stovetop, add the cornstarch slurry and stir to combine.

How do you keep pork medallions from drying out? ›

Brine the pork to maintain moisture by soaking it in a mixture of salt and water, baking soda, vinegar or even milk. You can also pour hot water over the loin to shrink the rind, which can enable better absorption of brine, milk, oil or marinade.

What is another name for pork medallions? ›

Pork medallion

Also known as pork loin steak, this cut is perfect baked, grilled or barbecued. When trimmed of all fat it's also Heart Foundation-approved.

How to make pork extremely tender? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

Does pork get more tender the longer you cook it? ›

Unlike the more lean tenderloin and chops, pork shoulder is an incredibly forgiving cut of meat. It becomes more tender as it cooks and benefits from a lengthy cook time, so even if it stays on the heat a few minutes too long, you won't suddenly end up with something dry or rubbery.

How do you keep pork moist and tender? ›

Brining pork chops is one of the best ways way to guarantee a juicy cooked pork chop. Even a quick 30-minute brine (or up to four hours) makes a big difference. It's not strictly necessary — you can still use this method to make great pork chops even without brining — but if you have some extra time, I recommend it.

Why is my orange sauce not thickening? ›

Sauce is like gravy in that if it's not thickening as much as you want after you've added the cornstarch, turn the heat up a little and continue to cook. Keep an eye on it though, as it can thicken quickly.

Can you buy orange sauce? ›

A delicious ready made orange sauce to go with duck, game, chicken and pork.

What is the orange sauce at Chinese restaurants? ›

Duck sauce (or orange sauce) is a condiment with a sweet and sour flavor and a translucent orange appearance similar to a thin jelly. Offered at American Chinese restaurants, it is used as a dip for deep-fried dishes such as wonton strips, spring rolls, egg rolls, duck, chicken, fish, or with rice or noodles.

Are pork medallions the same as pork steaks? ›

Typically, a good pork steak is lean with a little fat on the outside to enhance flavour. If you're after an extra lean steak then pork loin medallions would be a good cut for you to try. Medallions come from the loin too but have had all the fat removed.

Can pork medallions be a little pink? ›

If fresh pork has reached 145°F (62.8 °C) throughout, even though it may still be pink in the center, it should be safe. The pink color can be due to the cooking method or added ingredients.

Are pork medallions fatty? ›

Our expert butchers carefully create the tender medallions, they are high in protein and low in fat. Pork medallions are quick and easy to cook, and just as healthy as chicken breasts. Ideal for home marinating.

Is tenderloin same as medallion? ›

The tenderloin comes from the T-bone the small portion from inside the bone and the medallion comes from a shoulder cut."

What is another name for pork tenderloin? ›

Pork tenderloin, also called pork fillet, pork steak or Gentleman's Cut, is a long, thin cut of pork.

What is a pork medallion? ›

Pork Fillet Medallions come from the loin of pork. Popular both for home cooking and fine dining, they are lean, flavoursome and quick to cook. The Black Farmer's pork medallions are stunning with fondant potatoes, green beans and a rich pork gravy.

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