9 All-time Favorite Recipes from the FOK Staff (2024)

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By Lisa Esile, MS,

We all have favorite recipes that we make over and over again, and just for fun we thought we'd share some all-time faves from the FOK staff. Here are nine plant-based recipes that hold a special place in our hearts. Check out more of our favorite vegan dinner ideas and recipes for you to try!

Vegan Kale Caesar Salad

"I like to blend up a batch of the cashew and mustard dressing on the weekend and use it to pour over fresh baby kale, grape tomatoes, and crunchy croutons for fresh, satisfying lunches throughout the week. The dressing gets better with age!” —Leslie Williams, Meal Planner Content Manager

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Tortilla Soup

"This soup smells amazing and tastes even better! I love the rich, spicy tomato flavor, and topped off with crunchy tortilla strips, the texture is phenomenal.” —Brian Wendel, President

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Ultimate Vegan Gravy

"This easy-to-make mushroom and herb gravy takes mashed potatoes to the next level of irresistible. I love that it makes creative use of cooked brown rice to thicken the sauce. Plus, it freezes beautifully—I often double the recipe!” —Jolia Allen, Social Media Strategist

Israeli Couscous and Kale Salad

"This salad is so colorful and full of interesting textures—hearty kale, crunchy cucumbers and peppers, and tender tomatoes and Israeli couscous. The recipe has made me a lifelong fan of Israeli couscous—those tiny balls of pasta do a great job of soaking up the flavors of dressings, herbs, and spices.” —Elizabeth Turner, Editor in Chief

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Crispy Buffalo Cauliflower Bites

"I make these for guests, not a single crumb is left. Plant-based or not, everyone seems to love them. The taste and texture are amazing.” —Manon Yona, Project Manager

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Thai Chickpea-Almond Curry

"I'm a huge fan of Thai food, but not a fan of spending hours in the kitchen. After throwing all of the sauce ingredients in a blender, I love that you just pop everything into the oven for 30 minutes and out comes a delicious, fragrant curry. Magic!” —Pierre Wooldridge, Creative Director, Forks Meal Planner and Mobile App

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“No-Tuna” Salad Sandwich

"This salad was one of my favorite sandwiches growing up, and now I enjoy the comfort and all the flavor with this simple and fun plant-based version! And I absolutely love chickpeas. So this is a win-win-win-win.” —Steven Todd Smith, Community Manager

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Spinach Lasagna

"This was the first FOK recipe I ever tried, and it will always hold a special place in my heart. Lasagna is one of my favorite foods. When my friend made this for me, I couldn’t believe how delicious it was, and I did not miss the cheese when I agreed to a second helping.” —India McCormick, Meal Planner Content Coordinator

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Warm Peach and Raspberry Crumble

"The nutty, almond, and oat topping tastes so good with baked fruit! This recipe inspired a “crumbling spree” last fall as I experimented with other fruit. It’s my go-to dessert when I want something special but don’t have much time.” —Lisa Esile, Newsletter Editor

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About the Author

9 All-time Favorite Recipes from the FOK Staff (10)

About the Author

Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. She is the author of Reach Your Big Calm and the co-author of Whose Mind Is It Anyway? Find her on Facebook.

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9 All-time Favorite Recipes from the FOK Staff (2024)

FAQs

Where can I find the best recipes online? ›

2024's Best Recipe Websites: Our Picks
  1. Minimalist Baker. This site gem is all about making cooking fun, easy, and absolutely delightful. ...
  2. Love and Lemons. ...
  3. Cookie and Kate. ...
  4. Pinch of Yum. ...
  5. Budget Bytes. ...
  6. Smitten Kitchen. ...
  7. A Cozy Kitchen. ...
  8. David Lebovitz.
Apr 2, 2024

Is there an app for Forks Over Knives? ›

Forks Over Knives Vegan Recipe App

Our essential plant-based recipe app puts hundreds of delicious whole-food, plant-based recipes at your fingertips.

What is the most easiest thing to cook? ›

17 Of The Easiest Recipes Of All Time (Seriously)
  • Honey Balsamic Chicken. ...
  • Cashew Chicken Lettuce Wraps. ...
  • White Bean Soup With Vegetables. ...
  • Smoked Gouda and Mushroom Quesadillas. ...
  • Sheet Pan Lemon Butter Veggies and Sausage. ...
  • Scrambled Egg Tacos. ...
  • 15-Minute Beef and Broccoli Stir Fry. ...
  • One-Pot Chicken and Rice with Artichokes.
Jan 2, 2019

Who wrote Forks Over Knives? ›

Lee Fulkerson

Where do most people get their recipes? ›

Some popular sources include:
  • Cooking websites and blogs, such as Allrecipes, Food.com , and Epicurious.
  • Social media platforms, such as Facebook, Instagram, and Pinterest.
  • Cooking and recipe books, both physical and digital.
  • Cooking and recipe apps, such as Yummly and Cookpad.
  • Friends and family members.
Jan 23, 2023

What food is most ordered online? ›

Synopsis. Zomato recently unveiled its 2023 food-ordering trends, showcasing biryani and pizza as the dominant choices with over 10.09 crore and 7.45 crore orders, respectively. Noodle bowl orders secured the third spot with over 4.55 crore, equivalent to circling the earth's circumference 22 times.

Is Forks meal planner app free? ›

Make meal planning easy with the FREE Forks Meal Planner, which offers seasonal menus, grocery lists, and all of the resources you need to make plant-based living easy. Get healthy and delicious plant-based meals planned for every day of the week with the Forks Meal Planner app that's FREE to download now!

Can you eat eggs on Forks Over Knives? ›

It is centered on whole, unrefined, or minimally refined plant foods and excludes or minimizes meat, dairy products, eggs, and highly refined foods such as bleached flour, refined sugar, and oil.

Is Forks Over Knives meal planner free? ›

Your FREE Meal Planner comes with 65 of our most popular recipes and if you decide to become a premium member you'll have a library of over 1,450+ whole-food plant-based recipes! You can swap recipes in and out during the week as well as add your own.

What is lazy cooking? ›

It means making smart or clever adjustments that make cooking quicker and easier. Think of it as pandemic cooking 2.0—good, healthy food made convenient. It's all about sheet pan dinners, pressure cookers and any meal you can make in one vessel. It likely involves fewer steps and fewer ingredients.

What is the slowest food to cook? ›

Chilli, stew, soups and curry are all foods that are usually slow cooked. Slow cooking can be done in a slow cooker, or in a big, lidded pot in the oven.

What is the message of Forks Over Knives? ›

Forks Over Knives examines the profound claim that most, if not all, of the chronic diseases that afflict us can be controlled or even reversed by rejecting animal-based and processed foods.

Why is it called Forks Over Knives? ›

The title concisely captured the film's central message and served as a call to action: “Fight disease by changing what you eat, and you can avoid going under a surgeon's knife.

Is Forks Over Knives vegan or vegetarian? ›

The Forks Over Knives Diet is vegan and plant-based.

How do I find the best cook? ›

The best way to ensure that you're comfortable with a potential cook is to ask questions. Start by asking about their experience, including how long they have been cooking and what types of meals they specialize in. You can also ask to see pictures of their past work or even sample some of their food if possible.

Is Delish credible? ›

Why You Should Trust Us. We hand-pick every product that appears on Delish with you in mind—and they're all tested, researched, or editor-approved.

Is there an app for personal recipes? ›

Recipe Keeper is the easy to use, all-in-one recipe organizer, shopping list and meal planner available across all of your devices. Enter your recipes with as much or as little information as you like.

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